Spring Mindfulness Meditation: A Six-Week Series

Tuesdays, April 4 – May 9 @ 7 p.m. on Zoom.

Join us for a virtual 6-week meditation series this spring! Meditation is a wonderful technique used to reduce stress and anxiety. We all experience difficulties and should take the time to relax and reflect. Mindfulness Meditation will help you manage your negative emotions while finding inner peace.

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